Slip-ups: I’m pleased to say that this week I managed to really behave. I had a piece of cake on Friday, but it still fit entirely within my calories for the day. Mr. Cookie even found me a theater that sells Coke Zero (a rare treat for me).
Eating Habits: I ate really healthfully this week. Good for me, since my exercise was kind of lame a lot of the time.
Exercise: I ran a couple times with GirlyQ and her friend last weekend which made for a great interval workout. I also ran the two miles to her house in 19 minutes (which translates into a 9:30 pace) Mr. Cookie and I got out on a 22 mile bike ride on the Minute Man. That was all the weekend. Then the week hit and things slowed down. A run here, a workout with my trainer there, another run today… yeah. Oooh! Oooh! I am wicked sore today from doing very belated spring cleaning yesterday. We’ll call that my workout for the day. I think it counts- moving furniture to sweep and mop, wiping down baseboards, dusting…
Weight: 166.8. Down 7 pounds from 4 weeks ago. I’m glad to see that even with a small amount of exercise, I was still able to go down with awesome eating habits. Kick butt!
Mrs. Cookie's Blog 
MrC said,
June 6, 2010 @ 12:09 pm
Mrs. C. rocks the Casbah, while Mr. C. had a week high on slip-ups, including a particularly stupid, binge-tastic Friday around free baked goods at work. It was epic. It was horrible. But I put it behind me. Glad Mrs. C. is protecting the family brand.
Rich said,
June 6, 2010 @ 9:55 pm
Just saw this article (linked to my name). Health really is very important for happy, safe pregnancies